Losing weight is never easy. Controlling what you eat, understanding your nutritional needs, and maintaining good health all impact whether weight loss will be successful or long-lasting. If you have significant weight to lose, you may need to move beyond simply exercising more and eating less. There are three ways to lose weight effectively that are medically based and highly effective but must be done by medical professionals. The advantage of these methods is that they will give you the dramatic losses you’re looking for relatively quickly.

Bariatric Surgery

This is one of the most invasive ways to lose a lot of weight and is usually only recommended for people who are obese rather than mildly overweight. There are several variations of bariatric surgery, including gastric bypass, stomach stapling, and lap band surgery. Most surgeries involve restricting a part of the stomach so you can only eat tiny portions of food at a time. After the procedure, you’ll have to be routinely monitored by your doctor. Your eating habits will change dramatically, triggering rapid weight loss. There are potential complications to the surgery, so talk to your doctor about whether it is right for you.

Lipotropic Injections

Consider lipo plus injections for steady, sustained weight loss combined with a dose of nutrients your body needs. These contain a blend of elements essential to good health, including inositol, choline, various amino acids, and vitamins B6 and B12. The combination of elements promotes weight loss in multiple ways, including controlling insulin and serotonin levels, metabolizing fat more efficiently, and increasing energy levels. Other benefits may include improved mental clarity and increased energy. The injections are given weekly, usually in a medical spa setting, for several weeks to several months, depending on your weight loss goals. Lipo injections work most effectively when combined with exercise and diet modifications.

Body Sculpting

Body sculpting is a popular solution if you’re looking for a more targeted approach to weight loss. It focuses on eliminating fat cells in specific areas of the body, usually the buttocks, stomach, and hips. Body sculpting destroys fat cells using methods such as sonic waves, extreme cold, or laser heat. It’s a non-invasive procedure routinely done in a medical spa setting or a plastic surgeon’s office. After the sculpting, the body takes some time to flush out the affected fat cells, usually about 12 weeks.

Always discuss any weight loss options with your doctor. They can guide you in finding the right one for you and supervise your weight loss to be healthy and successful.