Frozen Yogurt Bites Recipe

Today I’d like you to introduce a special guest. I am so excited to introduce her. Seriously, you will love her and what she has to share with you today!

Mariah is a full time children’s photographer and the owner of “Spaghetti and Mashed Potatoes”, a food blog about eating healthy and unprocessed foods without crazy ingredients, and doing it all on the average person’s income. Eating healthy and avoiding chemicals and additives does not have to be complicated or expensive, see how she does it here: Spaghetti and Mashed Potatoes.


Frozen Yogurt Bites

This is one of the quickest and easiest snacks or breakfasts for any age!

With just a few ingredients, you can make yourself a healthy treat that you won’t feel guilty eating! Click To Tweet


Quick and easy yogurt bites with only 2 or 3 ingredients!


Have you ever been sitting on your couch, and all of the sudden you have the urge to go to the nearest froyo bar and pig out? It happens to the best of us, but with these snacks, you can curb that craving AND keep it healthy! (Unless of course you add in some chocolate chips, I won’t say anything if you do!)rsz_rasp_4

Fresh, ripe, and frozen fruit, just imagine the smells and the tastes! That’s one of the two ingredients you’ll need. You can choose any kind of fruit that you like, almost all fruits will work for this one.

The only other ingredients are whole milk or Greek yogurt, and some vanilla if the yogurt isn’t vanilla flavored already.

That’s it. That’s really all you will need. Nothing expensive, nothing weird, just simple ingredients.

For fruit: You can use fresh fruit, or frozen. It doesn’t matter. Always try to find an affordable organic option or a local option, but when it comes down to it, just be sure to clean it properly before eating it.


Sometimes organic or local just isn’t in the budget, especially where I’m from. Here in Wisconsin we don’t get fresh local fruits and veggies until at least May unless it comes from a greenhouse, and there aren’t many of those in my area!

For Yogurt: You want to find a yogurt with as few ingredients as possible. Some things that yogurt doesn’t need in it: sugar, artificial dyes, and preservatives. What should yogurt have? Milk, probiotics and bacteria’s, and possibly some natural sweeteners like vanilla or honey. You might see some crazy names like Thermophilus, Bulgaricus, Acidophilus, Bifidus, Paracasei, and Rhamnosus, that’s okay! Those are all good bacteria! Don’t let them scare you away. Often times we say that we shouldn’t eat things that contain ingredients that we can’t pronounce, but sometimes, such as with yogurt, those are the healthy elements!

Getting back to how to make this snack, you only need 2-3 items.

3 ingredient yogurt bites recipe. Easy AND good for you! ---> Click To Tweet


Fresh or frozen fruit of your choice, I chose raspberries this time around.

Whole milk yogurt, it can be vanilla or honey flavored, but watch those ingredients if it’s any other kind of flavor, they are often chemically created flavors, not natural.

Vanilla flavoring if the yogurt isn’t already flavored.


  1. If your yogurt isn’t flavored, first mix in some vanilla to give it a nice sweet taste.
  2. Using a silicon cupcake pan, fill the cups about ½ full with yogurt.
  3. Place the fruit on top making sure that it’s well set within the yogurt. Otherwise when you bite in, you might have fruit falling to the floor, and that’s no fun!
  4. Place them level in the freezer overnight.


Quick and easy yogurt bites with only 2 or 3 ingredients!


That’s it! It’s really that easy!

Side Notes:

Don’t use a regular cupcake pan, the silicone is what makes them come out easily and not freeze to the edges.




For a more kid friendly version, use a mini silicone cupcake pan. This will make more bite size pieces for the little ones.

If you enjoyed this post, please stop by Mariah’s blog, Spaghetti and Mashed Potatoes, for even more gorgeous food pics and easy recipes.

Easy Yogurt Bites. Just 3 affordable ingredients to make a delicious frozen treat!
Easy Yogurt Bites. Just 3 affordable ingredients to make a delicious frozen treat!

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  • Gecca
    April 9, 2016 at 4:44 am

    This looks too cute to eat! I love the idea! Would try this someday! Pretty sure my kids would love it!

  • adriana
    April 8, 2016 at 8:42 pm

    These look amazing! I would love to try these, what an amazing snack idea too!

  • Hannah A
    April 4, 2016 at 11:56 pm

    These frozen yogurt bites look absolutely amazing! I love that you included fresh fruit as well. I would totally add some blueberries to mine as well. YUM!!!

  • Rosey
    April 2, 2016 at 9:08 am

    Those look so good. Yogurt is my fave for making sweet treats.

  • Bella B (xoxoBella)
    April 2, 2016 at 1:52 am

    These are so tasty and such a great snack. I make something similar. Those silicone molds are perfect for these

  • Nancy @ whispered inspirations
    April 1, 2016 at 10:10 pm

    Great recipe! looks super easy to make and fun to eat! My kids would love it!

  • Ana De- Jesus
    April 1, 2016 at 6:45 pm

    This looks too good to be true I love fro yo so this looks like the ultimate desert.

  • Erin @ Stay At Home Yogi
    April 1, 2016 at 4:26 pm

    These look too pretty to eat! I’m pinning this because I think it would be a great recipe/project to try with my stepkids this summer!

  • Melissa Bernardo
    April 1, 2016 at 3:48 pm

    These look amazing! This is a recipe that I can make with my boys 🙂 Thanks for sharing!

  • Kari Ann
    April 1, 2016 at 12:52 pm

    Those look so yummy! I want to make these because they seem easy enough even for me.

  • Joscelyn | Wifemamafoodie
    April 1, 2016 at 11:51 am

    I just love these yogurt bites! Perfect healthy treat and I know the kids will love them!

  • Nikki
    April 1, 2016 at 9:06 am

    Hmm looks so good and attractive! My daughter will love this.

  • Denisa
    April 1, 2016 at 8:44 am

    Those look so good !! Omg I would stuff my face right now with them! I love guilt free desserts .Pinned !

  • Maryam
    April 1, 2016 at 6:33 am

    Since I’ve started my diet, my deserts have been really so boring. I can only tolerate Greek yogurt lol and I can only imagine this with mango 🙂 thank you for sharing this !

  • Franco
    April 1, 2016 at 5:12 am

    This looks so yummy! I would love to share these with my mom she’ll love it!

  • David
    April 1, 2016 at 4:13 am

    Looks so delicious and at the same time healthy. Can’t wait to try to make it as soon as possible. Thanks for posting this recipe.

    April 1, 2016 at 3:49 am

    You did say she is a photographer and the photos do capture the beauty of the dish. I’m pretty sure it tastes heavenly.

  • Karen
    April 1, 2016 at 3:43 am

    What a great treat! And so simple.

  • Nicole Escat
    April 1, 2016 at 3:04 am

    I’m really a sucker for frozen yogurt and i’ve been craving for that for the whole week. The flavor looks tasty

  • Tanya
    April 1, 2016 at 3:04 am

    I’d love to try this! So easy! And I am trying to lose weight, so I can really use a recipe like this. It’s healthy but will still taste like a treat. Thank you!

  • alison
    April 1, 2016 at 1:59 am

    Great tip on the silicone pan! I have tried making something similar to this (but not as good!) and it just doesn’t work out! I really liked when you explained why you use yogurt, too!

  • victoria
    April 1, 2016 at 1:31 am

    I bet this is so yummy and refreshing. Thanks for sharing

  • rizza smith
    April 1, 2016 at 1:09 am

    Frozen yogurt, this is perfect for this hot weather, I want to try this now

  • Brittany Bly
    April 1, 2016 at 12:50 am

    What?! This sounds so delicious and simple. Totally going to make this!!!

  • aziel
    April 1, 2016 at 12:36 am

    Wow, It’s a good refreshing for this summer, Can’t wait to try this. Glad you share the procedure

  • Agnes
    March 31, 2016 at 11:31 pm

    What a great idea, I will be trying this! looks delicious

  • The Practical Saver
    March 31, 2016 at 11:00 pm

    wow, this is sumptuous. Looks very good and appetizing. I have asked my wife if she could do this for me and our daughter. I really like this.

  • Fatima
    March 31, 2016 at 9:08 pm

    I enjoy having yoghurt and I enjoy having berries so this sounds great to me. Thanks for sharing the recipe.

  • Liz Mays
    March 31, 2016 at 9:03 pm

    Aww, these are perfect. I’d love some of these bites. It would be fun to try a few different types of fruit or yogurt flavors.

  • travel blogger
    March 31, 2016 at 8:48 pm

    Yum! What a great and healthy snack! This would be great for our busy lives and so easy to make!

  • Heather @ Simply Save
    March 31, 2016 at 8:39 pm

    These looks adorable! Perfect summer treat.

  • Cindy Ingalls
    March 31, 2016 at 8:34 pm

    These look so good and would make good snacks!

  • Elizabeth O.
    March 31, 2016 at 8:30 pm

    I so love yogurt! I don’t mind having it everyday, on it’s own or in smoothies or whatever recipe I come with. I love this one, it’s quite easy to do! And it’s perfect for the warm weather as well.

  • Leslie
    March 31, 2016 at 8:28 pm

    Great post! I make a similar version of these all the time. When I want something sweet I just take one out, oh they are so good! I use Strawberries, kiwi, & blueberries so I can choose which im in the mood for that day.

  • Danielle
    March 31, 2016 at 8:23 pm

    Seriously, um yeah so I actually CANNOT BELIEVE that was made with only 3 ingredients. It looks so good OMGUT great job. This looks something that even I can make and not mess up =]

  • Dannie
    March 31, 2016 at 7:24 pm

    This looks so so good. I’m not sure if it will work with soy yogurt (We’re dairy free over here) but I’m sure going to try!


  • Sareeta Lopez
    March 31, 2016 at 7:00 pm

    Oh my goodness yes! Thank you so much for sharing this! My partner loves pigging out on ice cream, which I actually don’t do a lot, but this is a great way to satisfy that craving and not feel like you’re ruining yourself! Pinned for future reference, thanks again — look delicious!

  • KP
    March 31, 2016 at 6:47 pm

    This look so easy, I LOVE IT! This would be a great way for me to use yogurt before it expires – sometimes I don’t always eat as much of it as I thought I would. I’m also really in love with your blog name. I literally laughed out loud when I saw it!! 🙂

  • Cat
    March 31, 2016 at 6:44 pm

    These sound amazing! I have been getting hit with a hankering for frozen treats lately so I”ll have to give them a try. Yum!

  • Jen | A Sip of Bliss
    March 31, 2016 at 6:08 pm

    These look delish! And they are super adorable!


  • Mallory Bacon
    March 31, 2016 at 5:15 pm

    Yummy! I’m all about cheap AND healthy! I have such a sweet tooth so I’m always looking for alternatives!

  • Amanda | Maple Alps
    March 31, 2016 at 4:19 pm

    These look so perfectly bite-sized and delicious!! Not to mention easy!

  • Ros Emely@stressfreemommies
    March 31, 2016 at 4:11 pm

    Delicious and the perfect treat for spring and summer! My kids will definitely love them too!

  • Alanna Newman
    March 31, 2016 at 4:09 pm

    Looks yummy!

  • Lisa
    March 31, 2016 at 4:00 pm

    Love it! I appreciate that it’s only a couple ingredients AND healthy! I’m always looking for healthy snack ideas, and this will be great for summertime. I’m intrigued by the Spaghetti and Mashed Potatoes blog, too. I will have to head there next!

  • Scarlett
    March 31, 2016 at 3:48 pm

    Love this idea. I’m hungry right now too so they look extra yummy!

  • Robin Masshole Mommy
    March 31, 2016 at 3:15 pm

    Those sound so good. My kids will love ’em!